Christian Koeder

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New Balance Numeric "440 Low" (black white gum)

July 17, 2023

This is a new vegan shoe by NB Numeric: "New Balance Numeric 440 Low black white gum", i.e., only the colourway "black / white / gum".

NB Numeric 440 "Low" black/white/gum (ONLY this colourway is vegan)

As of July 2023, only (??) available in the US from Kinetic Skateboarding. Hopefully, it will soon drift over the Atlantic.

Vegetarianism in skateboarding (1978 to 2015)

Updated 24 September 2023 The years from 2016 onwards can be found here . 1978 Peggy Oki , original member of the Z-Boys (Dogtown), later became vegan [ 1 ], photo by Glen E. Friedman, who later also became vegan [ 12 ].

A vegan tourist guide to Germany

A vegan tourist guide to Germany / Guía vegana de Alemania u pdated November 2013 / actualizado noviembre 2013 Bread / pan "Normal" (i.e. non-sweet) German bread is usually vegan. I recommend not to worry about tiny microingredients. Rule of thumb : If it's not sweet, it's usually vegan. In health food shops wholegrain bread sometimes contains honey. El pan "normal" (no los panes dulces) en Alemania normalmente es vegano . Recomiendo que no te preocupes con pequeñitas micro-ingredientes. En las tiendas naturistas el pan integral a veces contiene miel de abejas. " Brezel " (typical for Southern Germany) These are usually NOT vegan. In ALDI Süd I found vegan ones (instore bread vending machines). You can read all the ingredients (in German) but there seem to be regional differences as I've now seen them containing butterfat. To find vegan fresh "Brezels" is a rare treat. To find frozen ones is easy (frozen food section

Nebenwirkungen von B12-Präparaten (von Jack Norris)

This article in the English original: Side Effects of B12 Supplements zuletzt aktualisiert: Februar 2012 Zusammenfassung Seit den 1970er-Jahren sind in der medizinischen Literatur ein paar Fälle von Rosacea und anderen akneähnlichen Hautproblemen als Folge von Vitamin-B12-Behandlung dokumentiert worden. Nur wenige Menschen zeigen solche Reaktionen, aber wer nach der Einnahme hoher Dosen von Vitamin B12, einen Hautausschlag feststellt, sollte aufhören, das B12-Präparat einzunehmen, und meinen täglichen Empfehlungen für der Verzehr von angereicherten Nahrungsmitteln oder für die Einnahme viel kleinerer Mengen an Vitamin B12 folgen.

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